Candies, peanut bar vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, peanut bar
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Candies, peanut bar | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 522 kcal | 130 kcal ★ | Candies, peanut bar has 302% more |
| Protein | 15.5 g ★ | 2.69 g | Candies, peanut bar has 476% more |
| Carbs | 47.4 g ★ | 28.17 g | Candies, peanut bar has 68% more |
| Fat | 33.7 g | 0.28 g ★ | Candies, peanut bar has 11936% more |
| Fiber | 4.1 g ★ | 0.4 g | Candies, peanut bar has 925% more |
| Sugar | 42.22 g | 0.05 g ★ | Candies, peanut bar has 84340% more |
| Sodium | 156 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Calcium | 78 mg ★ | 10 mg | Candies, peanut bar has 680% more |
| Iron | 0.97 mg ★ | 0.2 mg | Candies, peanut bar has 385% more |
| Potassium | 407 mg ★ | 35 mg | Candies, peanut bar has 1063% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.