Candies, peanut brittle, prepared-from-recipe vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Candies, peanut brittle, prepared-from-recipe
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, peanut brittle, prepared-from-recipe | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 486 kcal | 160 kcal ★ | Candies, peanut brittle, prepared-from-recipe has 204% more |
| Protein | 7.57 g ★ | 2 g | Candies, peanut brittle, prepared-from-recipe has 279% more |
| Carbs | 71.24 g ★ | 8.53 g | Candies, peanut brittle, prepared-from-recipe has 735% more |
| Fat | 18.98 g | 14.66 g ★ | Candies, peanut brittle, prepared-from-recipe has 29% more |
| Fiber | 2.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 63% more |
| Sugar | 51.33 g | 0.66 g ★ | Candies, peanut brittle, prepared-from-recipe has 7677% more |
| Sodium | 445 mg | 7 mg ★ | Candies, peanut brittle, prepared-from-recipe has 6257% more |
| Calcium | 27 mg ★ | 12 mg | Candies, peanut brittle, prepared-from-recipe has 125% more |
| Iron | 1.22 mg ★ | 0.55 mg | Candies, peanut brittle, prepared-from-recipe has 122% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 168 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.