Candies, peanut brittle, prepared-from-recipe vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Candies, peanut brittle, prepared-from-recipe
1 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, peanut brittle, prepared-from-recipe | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 486 kcal | 389 kcal ★ | Candies, peanut brittle, prepared-from-recipe has 25% more |
| Protein | 7.57 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 55% more |
| Carbs | 71.24 g ★ | 66.27 g | Candies, peanut brittle, prepared-from-recipe has 7% more |
| Fat | 18.98 g | 6.9 g ★ | Candies, peanut brittle, prepared-from-recipe has 175% more |
| Fiber | 2.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Sugar | 51.33 g | 0 g ★ | Candies, peanut brittle, prepared-from-recipe has 0% more |
| Sodium | 445 mg | 2 mg ★ | Candies, peanut brittle, prepared-from-recipe has 22150% more |
| Calcium | 27 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 50% more |
| Iron | 1.22 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Potassium | 168 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.