Candies, REESE'S BITES vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, REESE'S BITES
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, REESE'S BITES | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 521 kcal | 389 kcal ★ | Candies, REESE'S BITES has 34% more |
| Protein | 11.34 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
| Carbs | 55.18 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 17% more |
| Fat | 29.85 g | 6.9 g ★ | Candies, REESE'S BITES has 333% more |
| Fiber | 3.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 71% more |
| Sugar | 48.03 g | 0 g ★ | Candies, REESE'S BITES has 0% more |
| Sodium | 179 mg | 2 mg ★ | Candies, REESE'S BITES has 8850% more |
| Calcium | 112 mg ★ | 54 mg | Candies, REESE'S BITES has 107% more |
| Iron | 0.85 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 82% more |
| Vitamin C | 0.8 mg ★ | 0 mg | Candies, REESE'S BITES has 0% more |
| Potassium | 382 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.