Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 474 kcal | 389 kcal ★ | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 22% more |
| Protein | 8.66 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 49% more |
| Carbs | 61.6 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 7% more |
| Fat | 23.42 g | 6.9 g ★ | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 239% more |
| Fiber | 2.9 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
| Sugar | 53.08 g | 0 g ★ | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 0% more |
| Sodium | 330 mg | 2 mg ★ | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 16400% more |
| Calcium | 61 mg ★ | 54 mg | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 13% more |
| Iron | 0.96 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Vitamin C | 0.4 mg ★ | 0 mg | Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats has 0% more |
| Potassium | 284 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 34% more |
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