Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 495 kcal | 389 kcal ★ | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 27% more |
| Protein | 8.93 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 47% more |
| Carbs | 63.9 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
| Fat | 23.21 g | 6.9 g ★ | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 236% more |
| Fiber | 3.6 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Sugar | 53.57 g | 0 g ★ | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 0% more |
| Sodium | 321 mg | 2 mg ★ | Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar has 15950% more |
| Calcium | 36 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
| Iron | 0.64 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 86% more |
| Potassium | 257 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 40% more |
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Compare whole food groups for a cleaner, averaged breakdown.