Candies, REESE'S NUTRAGEOUS Candy Bar vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Candies, REESE'S NUTRAGEOUS Candy Bar
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, REESE'S NUTRAGEOUS Candy Bar | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 517 kcal | 389 kcal ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 33% more |
| Protein | 11.28 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 33% more |
| Carbs | 52.8 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 20% more |
| Fat | 32.09 g | 6.9 g ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 365% more |
| Fiber | 3.9 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
| Sugar | 40.22 g | 0 g ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 0% more |
| Sodium | 141 mg | 2 mg ★ | Candies, REESE'S NUTRAGEOUS Candy Bar has 6950% more |
| Calcium | 68 mg ★ | 54 mg | Candies, REESE'S NUTRAGEOUS Candy Bar has 26% more |
| Iron | 1.23 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, REESE'S NUTRAGEOUS Candy Bar has 0% more |
| Potassium | 364 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.