Candies, REESE'S Peanut Butter Cups vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, REESE'S Peanut Butter Cups
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, REESE'S Peanut Butter Cups | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 515 kcal | 389 kcal ★ | Candies, REESE'S Peanut Butter Cups has 32% more |
| Protein | 10.24 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 39% more |
| Carbs | 55.36 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 16% more |
| Fat | 30.53 g | 6.9 g ★ | Candies, REESE'S Peanut Butter Cups has 342% more |
| Fiber | 3.6 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Sugar | 47.17 g | 0 g ★ | Candies, REESE'S Peanut Butter Cups has 0% more |
| Sodium | 357 mg | 2 mg ★ | Candies, REESE'S Peanut Butter Cups has 17750% more |
| Calcium | 78 mg ★ | 54 mg | Candies, REESE'S Peanut Butter Cups has 44% more |
| Iron | 1.21 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Candies, REESE'S Peanut Butter Cups has 0% more |
| Potassium | 343 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.