Candies, REESE'S PIECES Candy vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Candies, REESE'S PIECES Candy
1 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, REESE'S PIECES Candy | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 497 kcal | 389 kcal ★ | Candies, REESE'S PIECES Candy has 28% more |
| Protein | 12.46 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 26% more |
| Carbs | 59.86 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 10% more |
| Fat | 24.77 g | 6.9 g ★ | Candies, REESE'S PIECES Candy has 259% more |
| Fiber | 3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 72% more |
| Sugar | 53.25 g | 0 g ★ | Candies, REESE'S PIECES Candy has 0% more |
| Sodium | 194 mg | 2 mg ★ | Candies, REESE'S PIECES Candy has 9600% more |
| Calcium | 69 mg ★ | 54 mg | Candies, REESE'S PIECES Candy has 28% more |
| Iron | 0.49 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 90% more |
| Potassium | 359 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.