Candies, ROLO Caramels in Milk Chocolate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Candies, ROLO Caramels in Milk Chocolate
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Candies, ROLO Caramels in Milk Chocolate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 474 kcal | 147 kcal ★ | Candies, ROLO Caramels in Milk Chocolate has 222% more |
| Protein | 5.08 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 83% more |
| Carbs | 67.95 g ★ | 0 g | Candies, ROLO Caramels in Milk Chocolate has 0% more |
| Fat | 20.93 g | 2.08 g ★ | Candies, ROLO Caramels in Milk Chocolate has 906% more |
| Fiber | 0.9 g ★ | 0 g | Candies, ROLO Caramels in Milk Chocolate has 0% more |
| Sugar | 63.93 g | 0 g ★ | Candies, ROLO Caramels in Milk Chocolate has 0% more |
| Sodium | 188 mg | 99 mg ★ | Candies, ROLO Caramels in Milk Chocolate has 90% more |
| Calcium | 145 mg ★ | 9 mg | Candies, ROLO Caramels in Milk Chocolate has 1511% more |
| Iron | 0.42 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Vitamin C | 0.9 mg ★ | 0 mg | Candies, ROLO Caramels in Milk Chocolate has 0% more |
| Potassium | 188 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.