Candies, semisweet chocolate, made with butter vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, semisweet chocolate, made with butter
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, semisweet chocolate, made with butter | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 477 kcal | 389 kcal ★ | Candies, semisweet chocolate, made with butter has 23% more |
| Protein | 4.2 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 75% more |
| Carbs | 63.4 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 4% more |
| Fat | 29.7 g | 6.9 g ★ | Candies, semisweet chocolate, made with butter has 330% more |
| Fiber | 5.9 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 44% more |
| Sodium | 11 mg | 2 mg ★ | Candies, semisweet chocolate, made with butter has 450% more |
| Calcium | 32 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 41% more |
| Iron | 3.13 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 34% more |
| Potassium | 365 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 15% more |
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Compare whole food groups for a cleaner, averaged breakdown.