Candies, semisweet chocolate vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, semisweet chocolate
6 wins
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Bananas, raw
5 wins
| Nutrient | Candies, semisweet chocolate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 480 kcal | 89 kcal ★ | Candies, semisweet chocolate has 439% more |
| Protein | 4.2 g ★ | 1.09 g | Candies, semisweet chocolate has 285% more |
| Carbs | 63.9 g ★ | 22.84 g | Candies, semisweet chocolate has 180% more |
| Fat | 30 g | 0.33 g ★ | Candies, semisweet chocolate has 8991% more |
| Fiber | 5.9 g ★ | 2.6 g | Candies, semisweet chocolate has 127% more |
| Sugar | 54.5 g | 12.23 g ★ | Candies, semisweet chocolate has 346% more |
| Sodium | 11 mg | 1 mg ★ | Candies, semisweet chocolate has 1000% more |
| Calcium | 32 mg ★ | 5 mg | Candies, semisweet chocolate has 540% more |
| Iron | 3.13 mg ★ | 0.26 mg | Candies, semisweet chocolate has 1104% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 365 mg ★ | 358 mg | Candies, semisweet chocolate has 2% more |
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Compare whole food groups for a cleaner, averaged breakdown.