Candies, semisweet chocolate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, semisweet chocolate
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Candies, semisweet chocolate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 480 kcal | 147 kcal ★ | Candies, semisweet chocolate has 227% more |
| Protein | 4.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Carbs | 63.9 g ★ | 0 g | Candies, semisweet chocolate has 0% more |
| Fat | 30 g | 2.08 g ★ | Candies, semisweet chocolate has 1342% more |
| Fiber | 5.9 g ★ | 0 g | Candies, semisweet chocolate has 0% more |
| Sugar | 54.5 g | 0 g ★ | Candies, semisweet chocolate has 0% more |
| Sodium | 11 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Calcium | 32 mg ★ | 9 mg | Candies, semisweet chocolate has 256% more |
| Iron | 3.13 mg ★ | 0.71 mg | Candies, semisweet chocolate has 341% more |
| Potassium | 365 mg ★ | 249 mg | Candies, semisweet chocolate has 47% more |
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