Candies, sesame crunch vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, sesame crunch
5 wins
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Bananas, raw
6 wins
| Nutrient | Candies, sesame crunch | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 516 kcal | 89 kcal ★ | Candies, sesame crunch has 480% more |
| Protein | 11.6 g ★ | 1.09 g | Candies, sesame crunch has 964% more |
| Carbs | 50.3 g ★ | 22.84 g | Candies, sesame crunch has 120% more |
| Fat | 33.3 g | 0.33 g ★ | Candies, sesame crunch has 9991% more |
| Fiber | 7.7 g ★ | 2.6 g | Candies, sesame crunch has 196% more |
| Sugar | 31.17 g | 12.23 g ★ | Candies, sesame crunch has 155% more |
| Sodium | 167 mg | 1 mg ★ | Candies, sesame crunch has 16600% more |
| Calcium | 639 mg ★ | 5 mg | Candies, sesame crunch has 12680% more |
| Iron | 4.27 mg ★ | 0.26 mg | Candies, sesame crunch has 1542% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 307 mg | 358 mg ★ | Bananas, raw has 14% more |
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Compare whole food groups for a cleaner, averaged breakdown.