Candies, sesame crunch vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, sesame crunch
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Candies, sesame crunch | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 516 kcal | 147 kcal ★ | Candies, sesame crunch has 251% more |
| Protein | 11.6 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 62% more |
| Carbs | 50.3 g ★ | 0 g | Candies, sesame crunch has 0% more |
| Fat | 33.3 g | 2.08 g ★ | Candies, sesame crunch has 1501% more |
| Fiber | 7.7 g ★ | 0 g | Candies, sesame crunch has 0% more |
| Sugar | 31.17 g | 0 g ★ | Candies, sesame crunch has 0% more |
| Sodium | 167 mg | 99 mg ★ | Candies, sesame crunch has 69% more |
| Calcium | 639 mg ★ | 9 mg | Candies, sesame crunch has 7000% more |
| Iron | 4.27 mg ★ | 0.71 mg | Candies, sesame crunch has 501% more |
| Potassium | 307 mg ★ | 249 mg | Candies, sesame crunch has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.