Candies, SPECIAL DARK Chocolate Bar vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, SPECIAL DARK Chocolate Bar
6 wins
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Avocados, raw, all commercial varieties
5 wins
| Nutrient | Candies, SPECIAL DARK Chocolate Bar | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 556 kcal | 160 kcal ★ | Candies, SPECIAL DARK Chocolate Bar has 248% more |
| Protein | 5.54 g ★ | 2 g | Candies, SPECIAL DARK Chocolate Bar has 177% more |
| Carbs | 60.49 g ★ | 8.53 g | Candies, SPECIAL DARK Chocolate Bar has 609% more |
| Fat | 32.4 g | 14.66 g ★ | Candies, SPECIAL DARK Chocolate Bar has 121% more |
| Fiber | 6.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 3% more |
| Sugar | 47.56 g | 0.66 g ★ | Candies, SPECIAL DARK Chocolate Bar has 7106% more |
| Sodium | 6 mg ★ | 7 mg | Avocados, raw, all commercial varieties has 14% more |
| Calcium | 30 mg ★ | 12 mg | Candies, SPECIAL DARK Chocolate Bar has 150% more |
| Iron | 2.13 mg ★ | 0.55 mg | Candies, SPECIAL DARK Chocolate Bar has 287% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 502 mg ★ | 485 mg | Candies, SPECIAL DARK Chocolate Bar has 4% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.