Candies, SPECIAL DARK Chocolate Bar vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, SPECIAL DARK Chocolate Bar
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Candies, SPECIAL DARK Chocolate Bar | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 556 kcal | 130 kcal ★ | Candies, SPECIAL DARK Chocolate Bar has 328% more |
| Protein | 5.54 g ★ | 2.69 g | Candies, SPECIAL DARK Chocolate Bar has 106% more |
| Carbs | 60.49 g ★ | 28.17 g | Candies, SPECIAL DARK Chocolate Bar has 115% more |
| Fat | 32.4 g | 0.28 g ★ | Candies, SPECIAL DARK Chocolate Bar has 11471% more |
| Fiber | 6.5 g ★ | 0.4 g | Candies, SPECIAL DARK Chocolate Bar has 1525% more |
| Sugar | 47.56 g | 0.05 g ★ | Candies, SPECIAL DARK Chocolate Bar has 95020% more |
| Sodium | 6 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Calcium | 30 mg ★ | 10 mg | Candies, SPECIAL DARK Chocolate Bar has 200% more |
| Iron | 2.13 mg ★ | 0.2 mg | Candies, SPECIAL DARK Chocolate Bar has 965% more |
| Potassium | 502 mg ★ | 35 mg | Candies, SPECIAL DARK Chocolate Bar has 1334% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.