Candies, sugar-coated almonds vs Bananas, raw
Nutrition comparison per 100g
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Candies, sugar-coated almonds
4 wins
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Bananas, raw
7 wins
| Nutrient | Candies, sugar-coated almonds | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 465 kcal | 89 kcal ★ | Candies, sugar-coated almonds has 422% more |
| Protein | 10 g ★ | 1.09 g | Candies, sugar-coated almonds has 817% more |
| Carbs | 68.26 g ★ | 22.84 g | Candies, sugar-coated almonds has 199% more |
| Fat | 17.93 g | 0.33 g ★ | Candies, sugar-coated almonds has 5333% more |
| Fiber | 2.5 g | 2.6 g ★ | Bananas, raw has 4% more |
| Sugar | 62.5 g | 12.23 g ★ | Candies, sugar-coated almonds has 411% more |
| Sodium | 13 mg | 1 mg ★ | Candies, sugar-coated almonds has 1200% more |
| Calcium | 100 mg ★ | 5 mg | Candies, sugar-coated almonds has 1900% more |
| Iron | 1.9 mg ★ | 0.26 mg | Candies, sugar-coated almonds has 631% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 255 mg | 358 mg ★ | Bananas, raw has 29% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.