Candies, sweet chocolate coated fondant vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, sweet chocolate coated fondant
4 wins
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Bananas, raw
7 wins
| Nutrient | Candies, sweet chocolate coated fondant | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 366 kcal | 89 kcal ★ | Candies, sweet chocolate coated fondant has 311% more |
| Protein | 2.2 g ★ | 1.09 g | Candies, sweet chocolate coated fondant has 102% more |
| Carbs | 80.4 g ★ | 22.84 g | Candies, sweet chocolate coated fondant has 252% more |
| Fat | 9.3 g | 0.33 g ★ | Candies, sweet chocolate coated fondant has 2718% more |
| Fiber | 2.1 g | 2.6 g ★ | Bananas, raw has 19% more |
| Sugar | 71.42 g | 12.23 g ★ | Candies, sweet chocolate coated fondant has 484% more |
| Sodium | 26 mg | 1 mg ★ | Candies, sweet chocolate coated fondant has 2500% more |
| Calcium | 17 mg ★ | 5 mg | Candies, sweet chocolate coated fondant has 240% more |
| Iron | 1.56 mg ★ | 0.26 mg | Candies, sweet chocolate coated fondant has 500% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 168 mg | 358 mg ★ | Bananas, raw has 53% more |
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Compare whole food groups for a cleaner, averaged breakdown.