Candies, sweet chocolate vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Candies, sweet chocolate
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, sweet chocolate | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 507 kcal | 160 kcal ★ | Candies, sweet chocolate has 217% more |
| Protein | 3.9 g ★ | 2 g | Candies, sweet chocolate has 95% more |
| Carbs | 60.4 g ★ | 8.53 g | Candies, sweet chocolate has 608% more |
| Fat | 34.2 g | 14.66 g ★ | Candies, sweet chocolate has 133% more |
| Fiber | 5.5 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 18% more |
| Sugar | 51.48 g | 0.66 g ★ | Candies, sweet chocolate has 7700% more |
| Sodium | 16 mg | 7 mg ★ | Candies, sweet chocolate has 129% more |
| Calcium | 24 mg ★ | 12 mg | Candies, sweet chocolate has 100% more |
| Iron | 2.76 mg ★ | 0.55 mg | Candies, sweet chocolate has 402% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 290 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 40% more |
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