Candies, sweet chocolate vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, sweet chocolate
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Candies, sweet chocolate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 507 kcal | 89 kcal ★ | Candies, sweet chocolate has 470% more |
| Protein | 3.9 g ★ | 1.09 g | Candies, sweet chocolate has 258% more |
| Carbs | 60.4 g ★ | 22.84 g | Candies, sweet chocolate has 164% more |
| Fat | 34.2 g | 0.33 g ★ | Candies, sweet chocolate has 10264% more |
| Fiber | 5.5 g ★ | 2.6 g | Candies, sweet chocolate has 112% more |
| Sugar | 51.48 g | 12.23 g ★ | Candies, sweet chocolate has 321% more |
| Sodium | 16 mg | 1 mg ★ | Candies, sweet chocolate has 1500% more |
| Calcium | 24 mg ★ | 5 mg | Candies, sweet chocolate has 380% more |
| Iron | 2.76 mg ★ | 0.26 mg | Candies, sweet chocolate has 962% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 290 mg | 358 mg ★ | Bananas, raw has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.