Candies, sweet chocolate vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Candies, sweet chocolate
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Candies, sweet chocolate | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 507 kcal | 246 kcal ★ | Candies, sweet chocolate has 106% more |
| Protein | 3.9 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 84% more |
| Carbs | 60.4 g ★ | 0 g | Candies, sweet chocolate has 0% more |
| Fat | 34.2 g | 15.94 g ★ | Candies, sweet chocolate has 115% more |
| Fiber | 5.5 g ★ | 0 g | Candies, sweet chocolate has 0% more |
| Sugar | 51.48 g | 0 g ★ | Candies, sweet chocolate has 0% more |
| Sodium | 16 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
| Calcium | 24 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 8% more |
| Iron | 2.76 mg ★ | 2.59 mg | Candies, sweet chocolate has 7% more |
| Potassium | 290 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 13% more |
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