Candies, sweet chocolate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, sweet chocolate
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Candies, sweet chocolate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 507 kcal | 147 kcal ★ | Candies, sweet chocolate has 245% more |
| Protein | 3.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 87% more |
| Carbs | 60.4 g ★ | 0 g | Candies, sweet chocolate has 0% more |
| Fat | 34.2 g | 2.08 g ★ | Candies, sweet chocolate has 1544% more |
| Fiber | 5.5 g ★ | 0 g | Candies, sweet chocolate has 0% more |
| Sugar | 51.48 g | 0 g ★ | Candies, sweet chocolate has 0% more |
| Sodium | 16 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Calcium | 24 mg ★ | 9 mg | Candies, sweet chocolate has 167% more |
| Iron | 2.76 mg ★ | 0.71 mg | Candies, sweet chocolate has 289% more |
| Potassium | 290 mg ★ | 249 mg | Candies, sweet chocolate has 16% more |
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Compare whole food groups for a cleaner, averaged breakdown.