Candies, taffy, prepared-from-recipe vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, taffy, prepared-from-recipe
2 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
7 wins
| Nutrient | Candies, taffy, prepared-from-recipe | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 397 kcal | 147 kcal ★ | Candies, taffy, prepared-from-recipe has 170% more |
| Protein | 0.03 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
| Carbs | 91.56 g ★ | 0 g | Candies, taffy, prepared-from-recipe has 0% more |
| Fat | 3.33 g | 2.08 g ★ | Candies, taffy, prepared-from-recipe has 60% more |
| Sugar | 68.48 g | 0 g ★ | Candies, taffy, prepared-from-recipe has 0% more |
| Sodium | 52 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 47% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 0.01 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Potassium | 3 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.