Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Candies, TOBLERONE, milk chocolate with honey and almond nougat
1 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Candies, TOBLERONE, milk chocolate with honey and almond nougat | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 489 kcal | 389 kcal ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 26% more |
| Protein | 5.71 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Carbs | 61.21 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 8% more |
| Fat | 28.57 g | 6.9 g ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 314% more |
| Fiber | 2.5 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 76% more |
| Sugar | 55.74 g | 0 g ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 0% more |
| Sodium | 54 mg | 2 mg ★ | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 2600% more |
| Calcium | 126 mg ★ | 54 mg | Candies, TOBLERONE, milk chocolate with honey and almond nougat has 133% more |
| Iron | 1.6 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 66% more |
| Potassium | 260 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 39% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.