Candies, toffee, prepared-from-recipe vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Candies, toffee, prepared-from-recipe
2 wins
🏆
Avocados, raw, all commercial varieties
9 wins
| Nutrient | Candies, toffee, prepared-from-recipe | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 560 kcal | 160 kcal ★ | Candies, toffee, prepared-from-recipe has 250% more |
| Protein | 1.07 g | 2 g ★ | Avocados, raw, all commercial varieties has 47% more |
| Carbs | 64.72 g ★ | 8.53 g | Candies, toffee, prepared-from-recipe has 659% more |
| Fat | 32.75 g | 14.66 g ★ | Candies, toffee, prepared-from-recipe has 123% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 63.47 g | 0.66 g ★ | Candies, toffee, prepared-from-recipe has 9517% more |
| Sodium | 135 mg | 7 mg ★ | Candies, toffee, prepared-from-recipe has 1829% more |
| Calcium | 34 mg ★ | 12 mg | Candies, toffee, prepared-from-recipe has 183% more |
| Iron | 0.03 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Vitamin C | 0.2 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 98% more |
| Potassium | 51 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 89% more |
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