Candies, toffee, prepared-from-recipe vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

🏆
Candies, toffee, prepared-from-recipe
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
Nutrient Candies, toffee, prepared-from-recipe Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 560 kcal 246 kcal Candies, toffee, prepared-from-recipe has 128% more
Protein 1.07 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 96% more
Carbs 64.72 g 0 g Candies, toffee, prepared-from-recipe has 0% more
Fat 32.75 g 15.94 g Candies, toffee, prepared-from-recipe has 105% more
Sugar 63.47 g 0 g Candies, toffee, prepared-from-recipe has 0% more
Sodium 135 mg 83 mg Candies, toffee, prepared-from-recipe has 63% more
Calcium 34 mg 26 mg Candies, toffee, prepared-from-recipe has 31% more
Iron 0.03 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 99% more
Vitamin C 0.2 mg 0 mg Candies, toffee, prepared-from-recipe has 0% more
Potassium 51 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more

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