Candies, TWIZZLERS NIBS CHERRY BITS vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, TWIZZLERS NIBS CHERRY BITS
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Candies, TWIZZLERS NIBS CHERRY BITS | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 347 kcal | 160 kcal ★ | Candies, TWIZZLERS NIBS CHERRY BITS has 117% more |
| Protein | 2.3 g ★ | 2 g | Candies, TWIZZLERS NIBS CHERRY BITS has 15% more |
| Carbs | 79.37 g ★ | 8.53 g | Candies, TWIZZLERS NIBS CHERRY BITS has 830% more |
| Fat | 2.64 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 82% more |
| Fiber | 0.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 91% more |
| Sugar | 51.35 g | 0.66 g ★ | Candies, TWIZZLERS NIBS CHERRY BITS has 7680% more |
| Sodium | 195 mg | 7 mg ★ | Candies, TWIZZLERS NIBS CHERRY BITS has 2686% more |
| Calcium | 8 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 33% more |
| Iron | 0.28 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 49% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 37 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 92% more |
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