Candies, white chocolate vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Candies, white chocolate
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Candies, white chocolate | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 539 kcal | 160 kcal ★ | Candies, white chocolate has 237% more |
| Protein | 5.87 g ★ | 2 g | Candies, white chocolate has 194% more |
| Carbs | 59.24 g ★ | 8.53 g | Candies, white chocolate has 594% more |
| Fat | 32.09 g | 14.66 g ★ | Candies, white chocolate has 119% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 59 g | 0.66 g ★ | Candies, white chocolate has 8839% more |
| Sodium | 90 mg | 7 mg ★ | Candies, white chocolate has 1186% more |
| Calcium | 199 mg ★ | 12 mg | Candies, white chocolate has 1558% more |
| Iron | 0.24 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 56% more |
| Vitamin C | 0.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 95% more |
| Potassium | 286 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 41% more |
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