Candies, white chocolate vs Bananas, raw
Nutrition comparison per 100g
🏆
Candies, white chocolate
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Candies, white chocolate | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 539 kcal | 89 kcal ★ | Candies, white chocolate has 506% more |
| Protein | 5.87 g ★ | 1.09 g | Candies, white chocolate has 439% more |
| Carbs | 59.24 g ★ | 22.84 g | Candies, white chocolate has 159% more |
| Fat | 32.09 g | 0.33 g ★ | Candies, white chocolate has 9624% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 59 g | 12.23 g ★ | Candies, white chocolate has 382% more |
| Sodium | 90 mg | 1 mg ★ | Candies, white chocolate has 8900% more |
| Calcium | 199 mg ★ | 5 mg | Candies, white chocolate has 3880% more |
| Iron | 0.24 mg | 0.26 mg ★ | Bananas, raw has 8% more |
| Vitamin C | 0.5 mg | 8.7 mg ★ | Bananas, raw has 94% more |
| Potassium | 286 mg | 358 mg ★ | Bananas, raw has 20% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.