Candies, white chocolate vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Candies, white chocolate
4 wins
🏆
Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Candies, white chocolate | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 539 kcal | 246 kcal ★ | Candies, white chocolate has 119% more |
| Protein | 5.87 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
| Carbs | 59.24 g ★ | 0 g | Candies, white chocolate has 0% more |
| Fat | 32.09 g | 15.94 g ★ | Candies, white chocolate has 101% more |
| Fiber | 0.2 g ★ | 0 g | Candies, white chocolate has 0% more |
| Sugar | 59 g | 0 g ★ | Candies, white chocolate has 0% more |
| Sodium | 90 mg | 83 mg ★ | Candies, white chocolate has 8% more |
| Calcium | 199 mg ★ | 26 mg | Candies, white chocolate has 665% more |
| Iron | 0.24 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 91% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, white chocolate has 0% more |
| Potassium | 286 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.