Candies, white chocolate vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, white chocolate
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Candies, white chocolate | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 539 kcal | 130 kcal ★ | Candies, white chocolate has 315% more |
| Protein | 5.87 g ★ | 2.69 g | Candies, white chocolate has 118% more |
| Carbs | 59.24 g ★ | 28.17 g | Candies, white chocolate has 110% more |
| Fat | 32.09 g | 0.28 g ★ | Candies, white chocolate has 11361% more |
| Fiber | 0.2 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Sugar | 59 g | 0.05 g ★ | Candies, white chocolate has 117900% more |
| Sodium | 90 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 76% more |
| Calcium | 199 mg ★ | 10 mg | Candies, white chocolate has 1890% more |
| Iron | 0.24 mg ★ | 0.2 mg | Candies, white chocolate has 20% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, white chocolate has 0% more |
| Potassium | 286 mg ★ | 35 mg | Candies, white chocolate has 717% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.