Candies, white chocolate vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Candies, white chocolate
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Candies, white chocolate | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 539 kcal | 147 kcal ★ | Candies, white chocolate has 267% more |
| Protein | 5.87 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 81% more |
| Carbs | 59.24 g ★ | 0 g | Candies, white chocolate has 0% more |
| Fat | 32.09 g | 2.08 g ★ | Candies, white chocolate has 1443% more |
| Fiber | 0.2 g ★ | 0 g | Candies, white chocolate has 0% more |
| Sugar | 59 g | 0 g ★ | Candies, white chocolate has 0% more |
| Sodium | 90 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 9% more |
| Calcium | 199 mg ★ | 9 mg | Candies, white chocolate has 2111% more |
| Iron | 0.24 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 66% more |
| Vitamin C | 0.5 mg ★ | 0 mg | Candies, white chocolate has 0% more |
| Potassium | 286 mg ★ | 249 mg | Candies, white chocolate has 15% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.