Candies, YORK BITES vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Candies, YORK BITES
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Candies, YORK BITES | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 394 kcal | 130 kcal ★ | Candies, YORK BITES has 203% more |
| Protein | 1.78 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 34% more |
| Carbs | 81.64 g ★ | 28.17 g | Candies, YORK BITES has 190% more |
| Fat | 7.32 g | 0.28 g ★ | Candies, YORK BITES has 2514% more |
| Fiber | 2 g ★ | 0.4 g | Candies, YORK BITES has 400% more |
| Sugar | 75 g | 0.05 g ★ | Candies, YORK BITES has 149900% more |
| Sodium | 46 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 88% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 0.94 mg ★ | 0.2 mg | Candies, YORK BITES has 370% more |
| Potassium | 108 mg ★ | 35 mg | Candies, YORK BITES has 209% more |
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Compare whole food groups for a cleaner, averaged breakdown.