Candies, YORK Peppermint Pattie vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Candies, YORK Peppermint Pattie
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Candies, YORK Peppermint Pattie | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 384 kcal | 160 kcal ★ | Candies, YORK Peppermint Pattie has 140% more |
| Protein | 2.19 g ★ | 2 g | Candies, YORK Peppermint Pattie has 10% more |
| Carbs | 80.99 g ★ | 8.53 g | Candies, YORK Peppermint Pattie has 849% more |
| Fat | 7.17 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 51% more |
| Fiber | 2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 70% more |
| Sugar | 63.78 g | 0.66 g ★ | Candies, YORK Peppermint Pattie has 9564% more |
| Sodium | 28 mg | 7 mg ★ | Candies, YORK Peppermint Pattie has 300% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 0.92 mg ★ | 0.55 mg | Candies, YORK Peppermint Pattie has 67% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 111 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 77% more |
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