Candies, YORK Peppermint Pattie vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Candies, YORK Peppermint Pattie
2 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | Candies, YORK Peppermint Pattie | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 384 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 1% more |
| Protein | 2.19 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Carbs | 80.99 g ★ | 66.27 g | Candies, YORK Peppermint Pattie has 22% more |
| Fat | 7.17 g | 6.9 g ★ | Candies, YORK Peppermint Pattie has 4% more |
| Fiber | 2 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Sugar | 63.78 g | 0 g ★ | Candies, YORK Peppermint Pattie has 0% more |
| Sodium | 28 mg | 2 mg ★ | Candies, YORK Peppermint Pattie has 1300% more |
| Calcium | 11 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 80% more |
| Iron | 0.92 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Potassium | 111 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 74% more |
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Compare whole food groups for a cleaner, averaged breakdown.