Catsup, low sodium vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Catsup, low sodium
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Catsup, low sodium | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 101 kcal | 61 kcal ★ | Catsup, low sodium has 66% more |
| Protein | 1.04 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Carbs | 27.4 g ★ | 4.8 g | Catsup, low sodium has 471% more |
| Fat | 0.1 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 0.3 g ★ | 0 g | Catsup, low sodium has 0% more |
| Sugar | 21.27 g | 5.05 g ★ | Catsup, low sodium has 321% more |
| Sodium | 20 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 53% more |
| Calcium | 15 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Iron | 0.35 mg ★ | 0.03 mg | Catsup, low sodium has 1067% more |
| Vitamin C | 4.1 mg ★ | 0 mg | Catsup, low sodium has 0% more |
| Potassium | 281 mg ★ | 132 mg | Catsup, low sodium has 113% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.