Celery, cooked, boiled, drained, with salt vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Celery, cooked, boiled, drained, with salt
3 wins
🏆
Avocados, raw, all commercial varieties
8 wins
| Nutrient | Celery, cooked, boiled, drained, with salt | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 18 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 89% more |
| Protein | 0.83 g | 2 g ★ | Avocados, raw, all commercial varieties has 59% more |
| Carbs | 4 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 53% more |
| Fat | 0.16 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 1.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 76% more |
| Sugar | 2.37 g | 0.66 g ★ | Celery, cooked, boiled, drained, with salt has 259% more |
| Sodium | 327 mg | 7 mg ★ | Celery, cooked, boiled, drained, with salt has 4571% more |
| Calcium | 42 mg ★ | 12 mg | Celery, cooked, boiled, drained, with salt has 250% more |
| Iron | 0.42 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 24% more |
| Vitamin C | 6.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 39% more |
| Potassium | 284 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 41% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.