Celery vs Broccoli
Nutrition comparison — average per 100g across all varieties
Celery
Calories
17kcal
Protein
0.8g
Fat
0.2g
Carbs
3.7g
Fiber
1.6g
vs
Broccoli
Calories
29kcal ↑
Protein
2.7g ↑
Fat
0.3g ↑
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Celery | Broccoli | Higher |
|---|---|---|---|
| Calories | 17kcal | 29kcal | Broccoli |
| Protein | 0.8g | 2.7g | Broccoli |
| Fat | 0.2g | 0.3g | Broccoli |
| Carbs | 3.7g | 5.5g | Broccoli |
| Fiber | 1.6g | 2.8g | Broccoli |
| Sodium | 166mg | 73mg | Celery |
| Calcium | 41mg | 53mg | Broccoli |
| Iron | 0.3mg | 0.7mg | Broccoli |
| Vitamin C | 5.1mg | 60.1mg | Broccoli |
| Potassium | 276mg | 251mg | Celery |