Celery vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Celery
Calories
17kcal
Protein
0.8g
Fat
0.2g
Carbs
3.7g ↑
Fiber
1.6g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Celery | Beef Ground | Higher |
|---|---|---|---|
| Calories | 17kcal | 221kcal | Beef Ground |
| Protein | 0.8g | 24.6g | Beef Ground |
| Fat | 0.2g | 12.9g | Beef Ground |
| Carbs | 3.7g | 0g | Celery |
| Fiber | 1.6g | 0g | Celery |
| Sodium | 166mg | 74mg | Celery |
| Calcium | 41mg | 18mg | Celery |
| Iron | 0.3mg | 2.6mg | Beef Ground |
| Vitamin C | 5.1mg | 0mg | Celery |
| Potassium | 276mg | 333mg | Beef Ground |