Celery vs Chicken
Nutrition comparison — average per 100g across all varieties
Celery
Calories
17kcal
Protein
0.8g
Fat
0.2g
Carbs
3.7g ↑
Fiber
1.6g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Celery | Chicken | Higher |
|---|---|---|---|
| Calories | 17kcal | 219kcal | Chicken |
| Protein | 0.8g | 23.2g | Chicken |
| Fat | 0.2g | 12.9g | Chicken |
| Carbs | 3.7g | 1.4g | Celery |
| Fiber | 1.6g | 0.1g | Celery |
| Sodium | 166mg | 165mg | Celery |
| Calcium | 41mg | 16mg | Celery |
| Iron | 0.3mg | 1.7mg | Chicken |
| Vitamin C | 5.1mg | 1mg | Celery |
| Potassium | 276mg | 223mg | Celery |