Celery vs Salmon
Nutrition comparison — average per 100g across all varieties
Celery
Calories
17kcal
Protein
0.8g
Fat
0.2g
Carbs
3.7g ↑
Fiber
1.6g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Celery | Salmon | Higher |
|---|---|---|---|
| Calories | 17kcal | 175kcal | Salmon |
| Protein | 0.8g | 24.9g | Salmon |
| Fat | 0.2g | 7.9g | Salmon |
| Carbs | 3.7g | 0.1g | Celery |
| Fiber | 1.6g | 0g | Celery |
| Sodium | 166mg | 255mg | Salmon |
| Calcium | 41mg | 68mg | Salmon |
| Iron | 0.3mg | 0.9mg | Salmon |
| Vitamin C | 5.1mg | 0.6mg | Celery |
| Potassium | 276mg | 422mg | Salmon |