Celery vs Egg
Nutrition comparison — average per 100g across all varieties
Celery
Calories
17kcal
Protein
0.8g
Fat
0.2g
Carbs
3.7g ↑
Fiber
1.6g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Celery | Egg | Higher |
|---|---|---|---|
| Calories | 17kcal | 263kcal | Egg |
| Protein | 0.8g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 3.7g | 2.2g | Celery |
| Fiber | 1.6g | 0g | Celery |
| Sodium | 166mg | 624mg | Egg |
| Calcium | 41mg | 94mg | Egg |
| Iron | 0.3mg | 2.7mg | Egg |
| Vitamin C | 5.1mg | 0mg | Celery |
| Potassium | 276mg | 321mg | Egg |