Celery vs Bananas
Nutrition comparison — average per 100g across all varieties
Celery
Calories
17kcal
Protein
0.8g
Fat
0.2g
Carbs
3.7g
Fiber
1.6g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Celery | Bananas | Higher |
|---|---|---|---|
| Calories | 17kcal | 218kcal | Bananas |
| Protein | 0.8g | 2.5g | Bananas |
| Fat | 0.2g | 1.1g | Bananas |
| Carbs | 3.7g | 55.6g | Bananas |
| Fiber | 1.6g | 6.3g | Bananas |
| Sodium | 166mg | 2mg | Celery |
| Calcium | 41mg | 14mg | Celery |
| Iron | 0.3mg | 0.7mg | Bananas |
| Vitamin C | 5.1mg | 7.9mg | Bananas |
| Potassium | 276mg | 925mg | Bananas |