Celery, cooked, boiled, drained, with salt vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Celery, cooked, boiled, drained, with salt
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Celery, cooked, boiled, drained, with salt | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 18 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 88% more |
| Protein | 0.83 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Carbs | 4 g ★ | 0 g | Celery, cooked, boiled, drained, with salt has 0% more |
| Fat | 0.16 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Fiber | 1.6 g ★ | 0 g | Celery, cooked, boiled, drained, with salt has 0% more |
| Sugar | 2.37 g | 0 g ★ | Celery, cooked, boiled, drained, with salt has 0% more |
| Sodium | 327 mg | 99 mg ★ | Celery, cooked, boiled, drained, with salt has 230% more |
| Calcium | 42 mg ★ | 9 mg | Celery, cooked, boiled, drained, with salt has 367% more |
| Iron | 0.42 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Vitamin C | 6.1 mg ★ | 0 mg | Celery, cooked, boiled, drained, with salt has 0% more |
| Potassium | 284 mg ★ | 249 mg | Celery, cooked, boiled, drained, with salt has 14% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.