Celery, cooked, boiled, drained, without salt vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Celery, cooked, boiled, drained, without salt
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Celery, cooked, boiled, drained, without salt | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 18 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 87% more |
| Protein | 0.83 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 4 g ★ | 0.72 g | Celery, cooked, boiled, drained, without salt has 456% more |
| Fat | 0.16 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 1.6 g ★ | 0 g | Celery, cooked, boiled, drained, without salt has 0% more |
| Sugar | 2.37 g | 0.37 g ★ | Celery, cooked, boiled, drained, without salt has 541% more |
| Sodium | 91 mg ★ | 142 mg | Egg, whole, raw, fresh has 36% more |
| Calcium | 42 mg | 56 mg ★ | Egg, whole, raw, fresh has 25% more |
| Iron | 0.42 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 76% more |
| Vitamin C | 6.1 mg ★ | 0 mg | Celery, cooked, boiled, drained, without salt has 0% more |
| Potassium | 284 mg ★ | 138 mg | Celery, cooked, boiled, drained, without salt has 106% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.