Cereals, CREAM OF RICE, cooked with water, with salt vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Cereals, CREAM OF RICE, cooked with water, with salt
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Cereals, CREAM OF RICE, cooked with water, with salt | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Protein | 0.9 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 67% more |
| Carbs | 11.5 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 59% more |
| Fat | 0.1 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 64% more |
| Fiber | 0.1 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Sugar | 0.04 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 20% more |
| Sodium | 173 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 55% more |
| Calcium | 1 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 90% more |
| Iron | 3.96 mg ★ | 0.2 mg | Cereals, CREAM OF RICE, cooked with water, with salt has 1880% more |
| Potassium | 20 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 43% more |
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