Cereals, CREAM OF RICE, dry vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Cereals, CREAM OF RICE, dry
5 wins
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Fish, salmon, pink, cooked, dry heat
5 wins
| Nutrient | Cereals, CREAM OF RICE, dry | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 370 kcal | 153 kcal ★ | Cereals, CREAM OF RICE, dry has 142% more |
| Protein | 6.3 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
| Carbs | 82.4 g ★ | 0 g | Cereals, CREAM OF RICE, dry has 0% more |
| Fat | 0.5 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 91% more |
| Fiber | 0.7 g ★ | 0 g | Cereals, CREAM OF RICE, dry has 0% more |
| Sugar | 0.3 g | 0 g ★ | Cereals, CREAM OF RICE, dry has 0% more |
| Sodium | 6 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 93% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 28.44 mg ★ | 0.45 mg | Cereals, CREAM OF RICE, dry has 6220% more |
| Potassium | 143 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 67% more |
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Compare whole food groups for a cleaner, averaged breakdown.