Cereals, MALT-O-MEAL, chocolate, dry vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Cereals, MALT-O-MEAL, chocolate, dry
6 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Cereals, MALT-O-MEAL, chocolate, dry | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 363 kcal | 165 kcal ★ | Cereals, MALT-O-MEAL, chocolate, dry has 120% more |
| Protein | 10.6 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 66% more |
| Carbs | 79.55 g ★ | 0 g | Cereals, MALT-O-MEAL, chocolate, dry has 0% more |
| Fat | 0.82 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Fiber | 2.8 g ★ | 0 g | Cereals, MALT-O-MEAL, chocolate, dry has 0% more |
| Sugar | 16.63 g | 0 g ★ | Cereals, MALT-O-MEAL, chocolate, dry has 0% more |
| Sodium | 10 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 86% more |
| Calcium | 375 mg ★ | 15 mg | Cereals, MALT-O-MEAL, chocolate, dry has 2400% more |
| Iron | 42.88 mg ★ | 1.04 mg | Cereals, MALT-O-MEAL, chocolate, dry has 4023% more |
| Potassium | 245 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
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