Cereals, MALT-O-MEAL, chocolate, dry Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cereals, MALT-O-MEAL, chocolate, dry is high in protein, Calcium, Iron, and Magnesium; a good source of fiber and Sodium.

Breakfast Cereals
363kcal
Calories
10.6g
Protein
79.6g
Carbs
0.8g
Fat
2.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
375%
Iron
42.9%
Magnesium
33%
Phosphorus
124%
Potassium
245%
Sodium
10%
Zinc
0.9%
Copper
0.1%
More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).